I’m Ciára Glover, an aromatherapist and massage therapist, based in the UK.

Since I was young I’ve witnessed the importance of massage and the benefits of essential oils as my mum was an aromatherapist herself. Any issue I had as a child was treated with a different blend of essential oils. Over the last decade, I’ve dove deep into studying the human body and the power of plants. More specifically, in the last couple of years my interest has focused on the ‘global health epidemic’ (stress) that we are currently experiencing and just how many diseases are a direct result. It has never been more important to regulate our nervous system, while reminding our body and mind how to relax and unwind, switching off this constant state of high alertness. Personally, I am passionate about empowering clients to gain a deeper understanding of their own body and how it individually responds to certain stressful situations. Ultimately, increasing their longevity and healthy ageing. I enjoy creating an immersive experience, tailored to the individual, in which to support their whole body back into balance. I am always looking to integrate new treatments and therapies into my practice and believe that an informed approach, with continued learning, is important for every therapist.